Brown Basmati Rice

by Laila in Brown Basmati rices Barcode 5020580410483
Good nutritional quality
Green-Score
d
Environmental impact estimate

Brown Basmati Rice by Laila provides 155 kcal per 100 g, with 0.4 g of sugars and 2.7 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Brown Basmati rices category.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.3 g · Low
Sugars
0.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 Pack (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 155 kcal 194 kcal 348 −55%
Total fat 2.2 g 2.8 g 4% 3.5 −36%
Saturated fat 0.3 g 0.4 g 2% 0.6 −42%
Carbohydrates 30.4 g 38 g 14% 67.7 −55%
Total sugars 0.4 g 0.5 g 0.8 −51%
Dietary fiber 1.9 g 2.4 g 9% 3.7 −48%
Protein 2.7 g 3.4 g 7% 8.2 −67%
Salt 0.1 g 0.2 g 0.1 +36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 82 Brown Basmati rices products on Foodmetria.

Compared with other brown basmati rices

Calories lower 11%
Sugars lower 38%
Salt higher 8%
Saturated fat lower 40%
Protein top 99%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
0.5 Pack (125 g)
Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
5020580410483

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brown Basmati Rice?

Brown Basmati Rice contains 155 kcal per 100 g and about 194 kcal per serving (0.5 Pack (125 g)).

How much sugar is in Brown Basmati Rice?

Brown Basmati Rice has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brown Basmati Rice healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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