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Bio Basmati Reis Natur
Bio Basmati Reis Natur by Planet Nature provides 348 kcal per 100 g, with 0.3 g of sugars and 8 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Brown Basmati rices category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 348 kcal | 348 kcal | 348 | |
| Total fat | 1.8 g | 1.8 g | 2% | 3.5 −49% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.6 −82% |
| Carbohydrates | 75 g | 75 g | 27% | 67.7 +11% |
| Total sugars | 0.3 g | 0.3 g | 0.8 −63% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 4 g | 4 g | 14% | 3.7 +9% |
| Protein | 8 g | 8 g | 16% | 8.2 |
| Salt | 0 g | 0 g | 0.1 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 82 Brown Basmati rices products on Foodmetria.
Compared with other brown basmati rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zutaten/ Ingrédients: Basmati Reis* naturbelassen/ Riz Basmati* nature. *aus ökologischem Anbau/ de l'agriculture biologique.
- May contain traces
- GlutenLupinNutsSesame seedsSoybeans
Product details
- Quantity
- 500g
- Serving size
- 100g
- Labels & certifications
- OrganicEU Agriculture
- Sold in
- Germany
- Barcode
- 4260192841010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Basmati Reis Natur?
Bio Basmati Reis Natur contains 348 kcal per 100 g and about 348 kcal per serving (100g).
How much sugar is in Bio Basmati Reis Natur?
Bio Basmati Reis Natur has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Basmati Reis Natur healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio Basmati Reis Natur contain?
No allergens are listed in the label data. It may also contain traces of gluten, lupin, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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