View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Hanf im Glück Steinpilz schwarzer Pfeffer Vaganer Bio-Hanfaufstrich
Veganer Bio-Hanfaufstrich mit Steinpilz und schwarzen Pfeffer
Hanf im Glück Steinpilz schwarzer Pfeffer Vaganer Bio-Hanfaufstrich by Planet Nature provides 148 kcal per 100 g, with 2.8 g of sugars and 7 g of protein. That is 73% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Aufstrich category and comes in a 145 g pack. Contains: celery, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 148 kcal | 282 −48% |
| Total fat | 9.4 g | 22 −57% |
| Saturated fat | 1.2 g | 5 −76% |
| Carbohydrates | 8 g | 13.9 −43% |
| Total sugars | 2.8 g | 10.6 −73% |
| Added sugars | 0.2 g | 4.9 −96% |
| Dietary fiber | 1.8 g | 2.5 −28% |
| Protein | 7 g | 5.6 +25% |
| Salt | 1.7 g | 1.3 +27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Aufstrich products on Foodmetria.
Compared with other aufstrich
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tofu 30% (Hanfsamen, Trinkwasser), Steinpilze 30%, Pastinaken, Möhren, Apfelessig, _Sellerie_, Zitronensaft, Kartoffelstärke, Hanföl, Rübenzucker, Steinsalz, Johannisbrotkernmehl, Zwiebeln, Petersilie, Pfeffer schwarz, Kumin, Muskatnuss, Piment
- Allergens
- CelerySoybeans
- May contain traces
- LupinMustardSesame seeds
Product details
- Quantity
- 145 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany
- Barcode
- 4260192840440
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Hanf im Glück Steinpilz schwarzer Pfeffer Vaganer Bio-Hanfaufstrich?
Hanf im Glück Steinpilz schwarzer Pfeffer Vaganer Bio-Hanfaufstrich contains 148 kcal per 100 g.
How much sugar is in Hanf im Glück Steinpilz schwarzer Pfeffer Vaganer Bio-Hanfaufstrich?
Hanf im Glück Steinpilz schwarzer Pfeffer Vaganer Bio-Hanfaufstrich has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hanf im Glück Steinpilz schwarzer Pfeffer Vaganer Bio-Hanfaufstrich healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hanf im Glück Steinpilz schwarzer Pfeffer Vaganer Bio-Hanfaufstrich vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hanf im Glück Steinpilz schwarzer Pfeffer Vaganer Bio-Hanfaufstrich contain?
According to the label data it contains: Celery, Soybeans. It may also contain traces of lupin, mustard, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More aufstrich
View all →
c NOVA 4
d NOVA 4
d NOVA 3
c
e NOVA 3
c NOVA 4 More from Planet Nature
View all →
b
NOVA 2
a
b
c NOVA 3