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Brotes Tiernos
Brotes Tiernos by Eliges provides 22 kcal per 100 g, with 0.2 g of sugars and 2.1 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Leaf salads category and comes in a 100g pack. Contains: none.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 22 kcal | 11 kcal | 25 −13% | |
| Total fat | 0.4 g | 0.2 g | 0% | 0.8 −50% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 1.1 g | 0.6 g | 0% | 2.2 −50% |
| Total sugars | 0.2 g | 0.1 g | 1.2 −84% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 2.5 g | 1.3 g | 5% | 1.9 +34% |
| Protein | 2.1 g | 1.1 g | 2% | 1.7 +25% |
| Salt | 0.1 g | 0 g | 0.4 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 412 Leaf salads products on Foodmetria.
Compared with other leaf salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mezcla de vegetales en proporción variable (canónigos, brotes de lechuga roja, brotes de lechuga verde, red chard).
- Allergens
- None
- May contain traces
- None
Product details
- Quantity
- 100g
- Serving size
- 50 g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8480012017890
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brotes Tiernos?
Brotes Tiernos contains 22 kcal per 100 g and about 11 kcal per serving (50 g).
How much sugar is in Brotes Tiernos?
Brotes Tiernos has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brotes Tiernos healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Brotes Tiernos contain?
According to the label data it contains: None. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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