Brookie mini bites

by Rowan Hill Bakery 20 in Brookies Barcode 4056489710417

Brownie base topped with a layer of cookie and sprinkled with chocolate chips

Bad nutritional quality
Ultra-processed food

Brookie mini bites by Rowan Hill Bakery provides 442 kcal per 100 g, with 39 g of sugars and 4.8 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Brookies category and comes in a 20 pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
7.3 g · High
Sugars
39 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 442 kcal 44 kcal 445
Total fat 18 g 1.8 g 2% 23.1 −22%
Saturated fat 7.3 g 0.7 g 3% 10 −27%
Carbohydrates 64 g 6.4 g 2% 52.6 +22%
Total sugars 39 g 3.9 g 32 +22%
Added sugars 35.4 g 3.5 g 7% 28.6 +24%
Dietary fiber 2.9 g 0.3 g 1% 4.9 −41%
Protein 4.8 g 0.5 g 1% 7.3 −34%
Salt 0.3 g 0 g 0.5 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35 Brookies products on Foodmetria.

Compared with other brookies

Calories lower 34%
Sugars higher 9%
Salt lower 24%
Saturated fat lower 11%
Protein top 94%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, _Egg_, Brown Sugar, Palm Oil, Chocolate Chips 4.5% (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (_Soya_ Lecithins), Flavouring), Rapeseed Oil, Palm Kernel Oil, Fat Reduced Cocoa Powder, Palm Stearin, Whole _Milk_ Powder, Cocoa Mass, Cocoa Butter, Salt, Emulsifiers (Mono and Diglycerides of Fatty Acids, _Soya_ Lecithins), Raising Agents (Diphosphates, Sodium Hydrogen Carbonates), Flavouring, Preservative (Potassium Sorbate), _Milk_ Fat.

Contains palm oilNot veganVegetarian
Allergens
EggsGlutenMilkSoybeans
May contain traces
Nuts

Additives 6

High overexposure risk
E322 - Lecithins
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20
Serving size
10g
Labels & certifications
VegetarianNewRainforest AllianceRainforest Alliance Cocoa
Sold in
United Kingdom
Barcode
4056489710417

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brookie mini bites?

Brookie mini bites contains 442 kcal per 100 g and about 44 kcal per serving (10g).

How much sugar is in Brookie mini bites?

Brookie mini bites has 39 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Brookie mini bites healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brookie mini bites vegan?

Based on its ingredient list, it is not vegan.

What allergens does Brookie mini bites contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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