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Brookes protein pudding
Brookes protein pudding by Brooklea provides 75 kcal per 100 g, with 4.4 g of sugars and 10 g of protein. That is 10% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein shakes category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pot (200 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 75 kcal | 149 kcal | 141 −47% | |
| Total fat | 1.6 g | 3.1 g | 4% | 2.6 −40% |
| Saturated fat | 1.1 g | 2.1 g | 11% | 1 |
| Carbohydrates | 5.1 g | 10.2 g | 4% | 8 −36% |
| Total sugars | 4.4 g | 8.8 g | 4 +10% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 0.3 g | 0.5 g | 2% | 2.4 −90% |
| Protein | 10 g | 20 g | 40% | 21.2 −53% |
| Salt | 0.2 g | 0.4 g | 0.5 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1013 Protein shakes products on Foodmetria.
Compared with other protein shakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Skimmed Milk, MILK PROTEIN (9%) Whipping Cream (Milk), Modified Starch, Thickeners: Carrageenan, Sodium Carboxy Methyl Cellulose; Flavourings, Maltodextrin, Dried Strawberries, Lactase, Sweeteners: Acesulfame K, Sucralose; Colour: Carotenes
- Allergens
- Milk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pot (200 g)
- Sold in
- United Kingdom
- Barcode
- 4061464676329
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brookes protein pudding?
Brookes protein pudding contains 75 kcal per 100 g and about 149 kcal per serving (1 pot (200 g)).
How much sugar is in Brookes protein pudding?
Brookes protein pudding has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brookes protein pudding healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brookes protein pudding vegan?
Based on its ingredient list, it is not vegan.
What allergens does Brookes protein pudding contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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