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Broccoli with lemon herb sauce veggie sides

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A NOVA 4

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Broccoli with lemon herb sauce veggie sides

in Fruits and vegetables based foods Barcode 0716519012686
Very good nutritional quality
Ultra-processed food

Broccoli with lemon herb sauce veggie sides provides 91 kcal per 100 g, with 1.8 g of sugars and 2.7 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
1.8 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/2 cups (110 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 91 kcal 100 kcal 67 +35%
Total fat 7.3 g 8 g 10% 2 +271%
Saturated fat 3.6 g 4 g 20% 0.5 +703%
Carbohydrates 5.5 g 6 g 2% 10.9 −50%
Total sugars 1.8 g 2 g 5.1 −65%
Dietary fiber 2.7 g 3 g 11% 2.4 +15%
Protein 2.7 g 3 g 6% 2.1 +27%
Salt 0.4 g 0.4 g 0.3 +23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
12% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
1.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
Source of fiber
2.7 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other fruits and vegetables based foods

Calories higher 20%
Sugars lower 34%
Salt higher 17%
Saturated fat higher 3%
Protein top 22%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Broccoli, lemon herb sauce (margarine [palm and palm kernel oil, soybean oil, water, salt, contains less than 2% of: whey, hydrogenated cottonseed oil, vegetable mono and diglycerides, soy lecithin, natural and artificial flavors, beta carotene, vitamin a palmitate added], lemon juice, lemon zest, seasonings and herbs, modified food starch).

Contains palm oilNot vegan
Allergens
MilkSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 1/2 cups (110 g)
Sold in
United States
Barcode
0716519012686

Prices reported by shoppers

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Frequently asked questions

How many calories are in Broccoli with lemon herb sauce veggie sides?

Broccoli with lemon herb sauce veggie sides contains 91 kcal per 100 g and about 100 kcal per serving (1 1/2 cups (110 g)).

How much sugar is in Broccoli with lemon herb sauce veggie sides?

Broccoli with lemon herb sauce veggie sides has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Broccoli with lemon herb sauce veggie sides healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Broccoli with lemon herb sauce veggie sides vegan?

Based on its ingredient list, it is not vegan.

What allergens does Broccoli with lemon herb sauce veggie sides contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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