Broccoli kale salad with chicken
Broccoli kale salad with chicken provides 167 kcal per 100 g, with 8 g of sugars and 6.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 salad (276 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 167 kcal | 461 kcal | 131 +28% | |
| Total fat | 9.8 g | 27 g | 35% | 7.4 +31% |
| Saturated fat | 0.9 g | 2.5 g | 13% | 1.5 −38% |
| Carbohydrates | 13 g | 36 g | 13% | 12.8 |
| Total sugars | 8 g | 22 g | 7.4 +8% | |
| Dietary fiber | 1.8 g | 5 g | 18% | 2.6 −30% |
| Protein | 6.5 g | 18 g | 36% | 1.6 +308% |
| Salt | 0.7 g | 1.8 g | 2 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 16% of calories from protein (EU: at least 12% of calories from protein)
- Low saturated fat
- 0.9 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sweet onion dijon dressing (water, canola oil, sugar, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, spices, tartaric acid], onion, white wine vinegar, onion juice, apple cider vinegar, contains less than 2% of dehydrated onion, salt, distilled vinegar, spices, sodium benzoate and potassium sorbate [preservatives], xanthan gum, natural flavor, lemon juice concentrate, extractive of annatto), broccoli, kale, white meat chicken (chicken breast with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavors), carrot, sweetened dried cranberries (cranberries, sugar, sunflower oil), roasted sunflower seeds (sunflower kernels, soybean oil or canola oil, salt).
- Allergens
- MustardSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 salad (276 g)
- Sold in
- United States
- Barcode
- 0021130069668
Prices reported by shoppers
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Frequently asked questions
How many calories are in Broccoli kale salad with chicken?
Broccoli kale salad with chicken contains 167 kcal per 100 g and about 461 kcal per serving (1 salad (276 g)).
How much sugar is in Broccoli kale salad with chicken?
Broccoli kale salad with chicken has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Broccoli kale salad with chicken healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Broccoli kale salad with chicken contain?
According to the label data it contains: Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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