Broccoli & Cheese Sauce

by Green Giant in Frozen vegetables Barcode 0020000442945
Average nutritional quality
Ultra-processed food

Broccoli & Cheese Sauce by Green Giant provides 42 kcal per 100 g, with 2.8 g of sugars and 1.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: gelatin, milk, soybeans.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0 g · Low
Sugars
2.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (106 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 42 kcal 44 kcal 60 −31%
Total fat 1.4 g 1.5 g 2% 1 +40%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 6.6 g 7 g 3% 9.5 −31%
Total sugars 2.8 g 3 g 2.9
Dietary fiber 1.9 g 2 g 7% 2.8 −33%
Protein 1.9 g 2 g 4% 2.7 −31%
Salt 0.9 g 0.9 g 0.2 +370%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories lower 48%
Sugars higher 43%
Salt higher 4%
Saturated fat lower 1%
Protein top 64%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Broccoli, Water, Whey, Corn Starch, Salt, Natural Flavor, Soybean Oil, Palm Oil, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Gelatin, Whey Protein Concentrate, Dried Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt), Xanthan Gum, Milk Protein Concentrate, Cultured Whey, Sodium Alginate, Annatto, Paprika And Turmeric Extract Colors, Maltodextrin, Calcium Alginate, Sunflower Oil, Enzyme Modified Butter.

Contains palm oilNot veganNot vegetarian
Allergens
GelatinMilkSoybeans

Additives 6

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (106 g)
Sold in
United States
Barcode
0020000442945

Prices reported by shoppers

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Frequently asked questions

How many calories are in Broccoli & Cheese Sauce?

Broccoli & Cheese Sauce contains 42 kcal per 100 g and about 44 kcal per serving (1 cup (106 g)).

How much sugar is in Broccoli & Cheese Sauce?

Broccoli & Cheese Sauce has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Broccoli & Cheese Sauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Broccoli & Cheese Sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Broccoli & Cheese Sauce contain?

According to the label data it contains: Gelatin, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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