Broccoli Cheddar

by Marketside in Soups Barcode 0681131017909
Poor nutritional quality
Ultra-processed food

Broccoli Cheddar by Marketside provides 143 kcal per 100 g, with 0.8 g of sugars and 5.3 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: milk.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
6.1 g · High
Sugars
0.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 143 kcal 350 kcal 136 +5%
Total fat 10.6 g 26 g 33% 5 +112%
Saturated fat 6.1 g 15 g 75% 2.1 +196%
Carbohydrates 5.7 g 14 g 5% 17.2 −67%
Total sugars 0.8 g 2 g 3.6 −77%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 5.3 g 13 g 26% 5.7 −6%
Salt 1 g 2.3 g 2.4 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5495 Soups products on Foodmetria.

Compared with other soups

Calories higher 28%
Sugars lower 22%
Salt higher 40%
Saturated fat higher 10%
Protein top 29%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, shredded cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto extract, corn starch), broccoli, light cream (milk, cream), rice flour, pasteurized process cheddar cheese (pasteurized milk, pasteurized cream, water, cheese culture, salt, sodium phosphate, sodium citrate, sorbic acid [preservative], enzymes, [beta]-apo-8-carotenal [color], annatto extract [color]), onions, butter (cream, salt), canola oil, corn starch, sea salt, annatto (for color), spices.

Palm oil freeNot vegan
Allergens
Milk

Additives 3

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (245 g)
Sold in
United States
Barcode
0681131017909

Prices reported by shoppers

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Frequently asked questions

How many calories are in Broccoli Cheddar?

Broccoli Cheddar contains 143 kcal per 100 g and about 350 kcal per serving (1 cup (245 g)).

How much sugar is in Broccoli Cheddar?

Broccoli Cheddar has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Broccoli Cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Broccoli Cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Broccoli Cheddar contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 31, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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