Nutrition report ready
Broccoli au gratin rice & orzo blend with broccoli & three cheeses, br…
Nutri-Score E NOVA 4
View detailsBroccoli au gratin rice & orzo blend with broccoli & three cheeses, broccoli au gratin rice
Broccoli au gratin rice & orzo blend with broccoli & three cheeses, broccoli au gratin rice provides 371 kcal per 100 g, with 4.3 g of sugars and 11.4 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 1/2 onz (70 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 260 kcal | 263 +41% | |
| Total fat | 4.3 g | 3 g | 4% | 3.3 +29% |
| Saturated fat | 2.1 g | 1.5 g | 8% | 0.8 +157% |
| Carbohydrates | 70 g | 49 g | 18% | 46.4 +51% |
| Total sugars | 4.3 g | 3 g | 2.5 +70% | |
| Dietary fiber | 1.4 g | 1 g | 4% | 3.1 −55% |
| Protein | 11.4 g | 8 g | 16% | 7.5 +53% |
| Salt | 2.6 g | 1.8 g | 1.7 +51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched long grain rice (rice, [niacin, iron {ferric orthophosphate}, thiamine mononitrate, folic acid]), enriched orzo (semolina wheat flour, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid), cheese (cheddar, parmesan and romano [pasteurized milk, cheese cultures, salt, enzymes], whey, salt, disodium phosphate, yellow 5, yellow 6), dehydrated vegetables (broccoli, spinach, garlic, onion), milk powder, salt, disodium inosinate and guanylate, cheddar cheese flavor (partially hydrogenated soybean oil, maltodextrin, whey, sodium caseinate, salt, citric acid, natural flavor, yellow 5, yellow 6), hydrolyzed vegetable protein (hydrolyzed corn protein with partially hydrogenated vegetable oil [cottonseed, soybean]), corn starch, whey powder, sugar, citric acid, spices, annatto oleoresin.
- Allergens
- MilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 1/2 onz (70 g)
- Sold in
- United States
- Barcode
- 0075450044119
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Broccoli au gratin rice & orzo blend with broccoli & three cheeses, broccoli au gratin rice?
Broccoli au gratin rice & orzo blend with broccoli & three cheeses, broccoli au gratin rice contains 371 kcal per 100 g and about 260 kcal per serving (2 1/2 onz (70 g)).
How much sugar is in Broccoli au gratin rice & orzo blend with broccoli & three cheeses, broccoli au gratin rice?
Broccoli au gratin rice & orzo blend with broccoli & three cheeses, broccoli au gratin rice has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Broccoli au gratin rice & orzo blend with broccoli & three cheeses, broccoli au gratin rice healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Broccoli au gratin rice & orzo blend with broccoli & three cheeses, broccoli au gratin rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Broccoli au gratin rice & orzo blend with broccoli & three cheeses, broccoli au gratin rice contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
a NOVA 3 
b NOVA 3 More rice dishes
View all →
c 
b NOVA 3 
b NOVA 3
a NOVA 3 
c 
b NOVA 4