Broas de Mel by Fábrica de Cavacas das Caldas

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Broas de Mel

by Fábrica de Cavacas das Caldas 260 g in Jams Barcode 5604993547402
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food

Broas de Mel by Fábrica de Cavacas das Caldas provides 326 kcal per 100 g, with 48.9 g of sugars and 5.6 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category and comes in a 260 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
48.9 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 326 kcal 207 +58%
Total fat 3.9 g 0.7 +462%
Saturated fat 1.8 g 0.2 +705%
Carbohydrates 66.3 g 48.9 +36%
Total sugars 48.9 g 45.2 +8%
Added sugars 26.3 g 25.2
Dietary fiber 1.8 g 2.1 −14%
Protein 5.6 g 0.8 +629%
Salt 1 g 0.1 +678%

Category average across 2309 Jams products on Foodmetria.

Compared with other jams

Calories higher 2%
Sugars higher 48%
Salt higher 2%
Saturated fat higher 2%
Protein top 1%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Preparado [açúcar, farinha de TRIGO, gordura vegetal, soro de LEITE, amido modificado, amido, agentes levedantes (bicarbonato de sódio, difosfato de sódio), especiarias emulsionantes (mono e diglicéridos, ésteres monoacetiltartáricos e diacetiltartáricos de mono e diglicéridos de ác dos gordos), sal, conservante (sorbato de potássio)], água, OVOS, mel (1%). especiarias, sultanas.

May contain palm oilNot vegan
Allergens
EggsGlutenMilk
May contain traces
NutsPeanutsSesame seedsSoybeans

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
260 g
Labels & certifications
Green DotEcoponto amarelo
Sold in
Portugal
Barcode
5604993547402

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Broas de Mel?

Broas de Mel contains 326 kcal per 100 g.

How much sugar is in Broas de Mel?

Broas de Mel has 48.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Broas de Mel healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Broas de Mel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Broas de Mel contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Broas de Mel? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Jams by Nutri-Score Highest-Protein Jams Least Processed Jams Lowest-Calorie Jams Best Low-Sugar Jams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Bio Fruchtaufstrich mit getrockneten Pflaumen c NOVA 1
Bio Fruchtaufstrich mit getrockneten Pflaumen
Zwergenwiese · 225g
163 kcal
0.3 Fat g
30 Sugar g
0 Salt g
per 100 g · 0.9 g protein
−39% sugar−94% saturated fatno salt
Aicha Confiture De Prunes Extra 430 G b
Aicha Confiture De Prunes Extra 430 G
Aicha
267 kcal
2 Fat g
6.5 Sugar g
0 Salt g
per 100 g · 0.1 g protein
−87% sugarno saturated fatno salt
Erdbeere mit 70% demeter-Frucht c NOVA 3
Erdbeere mit 70% demeter-Frucht
Campo Verde · 200 g
143 kcal
0.3 Fat g
32 Sugar g
0.1 Salt g
per 100 g · 0.6 g protein
−35% sugar−94% saturated fat−90% salt
Léonce Blanc c NOVA 3
Léonce Blanc
Léonce Blanc
168 kcal
0.5 Fat g
36 Sugar g
0 Salt g
per 100 g · 0.5 g protein
−26% sugar−94% saturated fat−98% salt

More jams

View all →
Confitura de Fresa 0% a NOVA 4
Confitura de Fresa 0%
Mercadona · 380g
40 kcal
0 Fat g
3.4 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Palm oil free
Préparation De Cerises Noire & Griottes c NOVA 4
Préparation De Cerises Noire & Griottes
Lucien Georgelin · 320 g
130 kcal
0.5 Fat g
33.6 Sugar g
0 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegan
Ilkgün NOVA 4
Ilkgün
Unknown brand
Nutrition data not available
Jams
St Dalfour Mermelada de Frambuesa d NOVA 4
St Dalfour Mermelada de Frambuesa
st dalfour · 284g
218 kcal
0.4 Fat g
44 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Palm oil free
Confitura diet ciruelas a NOVA 4
Confitura diet ciruelas
Hero · 280 g
47 kcal
0.2 Fat g
5.3 Sugar g
0 Salt g
per 100 g · 0.3 g protein
Palm oil free
Confiture Fruits des Bois d NOVA 4
Confiture Fruits des Bois
Zuegg · 320g
198 kcal
0 Fat g
43 Sugar g
0.1 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegan

More from Fábrica de Cavacas das Caldas

View all →
Beijinhos das Caldas e NOVA 3
Beijinhos das Caldas
Fábrica de Cavacas das Caldas · 150 g
413 kcal
11 Fat g
60 Sugar g
0.7 Salt g
per 100 g · 9.4 g protein
Palm oil free 2 allergens
Broas dos Santos NOVA 4
Broas dos Santos
Fábrica de Cavacas das Caldas · 250 g
308 kcal
1.9 Fat g
50 Sugar g
0.4 Salt g
per 100 g · 3.9 g protein
Palm oil free 2 allergens
S's das Caldas NOVA 4
S's das Caldas
Fábrica de Cavacas das Caldas · 250 g
430 kcal
12.5 Fat g
25.9 Sugar g
0.4 Salt g
per 100 g · 9 g protein
3 allergens