Bio Fruchtaufstrich mit getrockneten Pflaumen by Zwergenwiese

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Bio Fruchtaufstrich mit getrockneten Pflaumen

by Zwergenwiese 225g in Jams Barcode 4019736005223
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Bio Fruchtaufstrich mit getrockneten Pflaumen by Zwergenwiese provides 163 kcal per 100 g, with 30 g of sugars and 0.9 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Jams category and comes in a 225g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
30 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 163 kcal 207 −21%
Total fat 0.3 g 0.7 −57%
Saturated fat 0.1 g 0.2 −55%
Carbohydrates 37 g 48.9 −24%
Total sugars 30 g 45.2 −34%
Added sugars 26.8 g 25.2 +6%
Dietary fiber 4.2 g 2.1 +101%
Protein 0.9 g 0.8 +16%
Salt 0 g 0.1 −100%

Category average across 2310 Jams products on Foodmetria.

Compared with other jams

Calories lower 20%
Sugars lower 12%
Salt lower 1%
Saturated fat higher 39%
Protein top 17%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pflaumen* getrocknet 38 %, Agavendicksaft, Apfeldicksaft", Zitronensaftkonzentrat“, Zimt“. aus kontrolliert-biologischem Anbau

Palm oil freeVeganVegetarian

Product details

Quantity
225g
Labels & certifications
No glutenOrganicVegetarianCrossed Grain TrademarkEU OrganicVeganEg öko verordnungDE-ÖKO-005
Sold in
Croatia, Germany, Switzerland
Barcode
4019736005223

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Fruchtaufstrich mit getrockneten Pflaumen?

Bio Fruchtaufstrich mit getrockneten Pflaumen contains 163 kcal per 100 g.

How much sugar is in Bio Fruchtaufstrich mit getrockneten Pflaumen?

Bio Fruchtaufstrich mit getrockneten Pflaumen has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bio Fruchtaufstrich mit getrockneten Pflaumen healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Fruchtaufstrich mit getrockneten Pflaumen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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