British Unsmoked Back Bacon 300g

by Waitrose Essential in Bacon Barcode 5000169170755
Poor nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

British Unsmoked Back Bacon 300g by Waitrose Essential provides 198 kcal per 100 g, with 0 g of sugars and 16.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Bacon category.

Nutrient levels per 100 g

Fat
14.5 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
0 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 198 kcal 198 kcal 309 −36%
Total fat 14.5 g 14.5 g 19% 24.5 −41%
Saturated fat 4.9 g 4.9 g 25% 9.3 −48%
Carbohydrates 0 g 0 g 0% 1.3 −100%
Total sugars 0 g 0 g 0.7 −100%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 16.9 g 16.9 g 34% 20.7 −18%
Salt 2.2 g 2.2 g 2.9 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 773 Bacon products on Foodmetria.

Compared with other bacon

Calories lower 15%
Sugars lower 1%
Salt lower 23%
Saturated fat lower 17%
Protein top 60%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork loin (87%), water, salt, preservatives (sodium nitrate, sodium nitrite), antioxidant (sodium ascorbate)

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (100 g)
Sold in
United Kingdom
Barcode
5000169170755

Prices reported by shoppers

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Frequently asked questions

How many calories are in British Unsmoked Back Bacon 300g?

British Unsmoked Back Bacon 300g contains 198 kcal per 100 g and about 198 kcal per serving (1 serving (100 g)).

How much sugar is in British Unsmoked Back Bacon 300g?

British Unsmoked Back Bacon 300g has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is British Unsmoked Back Bacon 300g healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is British Unsmoked Back Bacon 300g vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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