No Added Sugar Raisin Wheats

by Waitrose Essential in Cereal clusters with fruits Barcode 5000169669617
Very good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

No Added Sugar Raisin Wheats by Waitrose Essential provides 157 kcal per 100 g, with 6.4 g of sugars and 4.1 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal clusters with fruits category. Contains: gluten.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.2 g · Low
Sugars
6.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0 g serving (100.0 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 157 kcal 157 kcal 428 −63%
Total fat 0.7 g 0.7 g 1% 13.8 −95%
Saturated fat 0.2 g 0.2 g 1% 3.2 −94%
Carbohydrates 31.3 g 31.3 g 11% 63.1 −50%
Total sugars 6.4 g 6.4 g 20.2 −68%
Added sugars 0 g 0 g 0% 14 −100%
Dietary fiber 4.1 g 4.1 g 15% 7.6 −46%
Protein 4.1 g 4.1 g 8% 9.1 −55%
Salt 0 g 0 g 1.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 68 Cereal clusters with fruits products on Foodmetria.

Compared with other cereal clusters with fruits

Calories lower 1%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wholegrain wheat, raisins, humectant

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Serving size
100.0 g serving (100.0 g)
Labels & certifications
No added sugar
Sold in
United Kingdom
Barcode
5000169669617

Prices reported by shoppers

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Frequently asked questions

How many calories are in No Added Sugar Raisin Wheats?

No Added Sugar Raisin Wheats contains 157 kcal per 100 g and about 157 kcal per serving (100.0 g serving (100.0 g)).

How much sugar is in No Added Sugar Raisin Wheats?

No Added Sugar Raisin Wheats has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is No Added Sugar Raisin Wheats healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is No Added Sugar Raisin Wheats vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does No Added Sugar Raisin Wheats contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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