Essential waitrose crunchy peanut butter

by Waitrose Essential in Crunchy peanut butters Barcode 5000169363546
Average nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Essential waitrose crunchy peanut butter by Waitrose Essential provides 603 kcal per 100 g, with 3.6 g of sugars and 26.5 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crunchy peanut butters category. Contains: peanuts.

Nutrient levels per 100 g

Fat
46 g · High
Saturated fat
6.8 g · High
Sugars
3.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 603 kcal 595
Total fat 46 g 47.5
Saturated fat 6.8 g 8.2 −17%
Carbohydrates 17.8 g 16.1 +11%
Total sugars 3.6 g 7.3 −51%
Added sugars 0.8 g 1.9 −58%
Dietary fiber 5.8 g 7.3 −21%
Protein 26.5 g 24.7 +7%
Salt 1.1 g 0.6 +90%

Category average across 399 Crunchy peanut butters products on Foodmetria.

Compared with other crunchy peanut butters

Calories lower 39%
Sugars lower 9%
Salt higher 7%
Saturated fat lower 29%
Protein top 36%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Peanuts_ (95%), brown cane sugar, palm oil, sea salt

Contains palm oilMaybe veganVegetarian
Allergens
Peanuts

Product details

Sold in
France, United Kingdom
Barcode
5000169363546

Prices reported by shoppers

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Frequently asked questions

How many calories are in Essential waitrose crunchy peanut butter?

Essential waitrose crunchy peanut butter contains 603 kcal per 100 g.

How much sugar is in Essential waitrose crunchy peanut butter?

Essential waitrose crunchy peanut butter has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Essential waitrose crunchy peanut butter healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Essential waitrose crunchy peanut butter contain?

According to the label data it contains: Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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