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Chicken wings
Chicken wings by Waitrose Essential provides 255 kcal per 100 g, with 0 g of sugars and 24.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chicken wings category and comes in a 475g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 255 kcal | 255 kcal | 185 +38% | |
| Total fat | 17.2 g | 17.2 g | 22% | 10.9 +58% |
| Saturated fat | 3.8 g | 3.8 g | 19% | 3.1 +24% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 3.3 −85% |
| Total sugars | 0 g | 0 g | 1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.4 +15% |
| Protein | 24.9 g | 24.9 g | 50% | 18.5 +35% |
| Salt | 0.3 g | 0.3 g | 1.3 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 594 Chicken wings products on Foodmetria.
Compared with other chicken wings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
British chicken skin on wings. FRESH CLASS A
Product details
- Quantity
- 475g
- Serving size
- 100 g
- Sold in
- United Kingdom
- Barcode
- 5000169127568
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken wings?
Chicken wings contains 255 kcal per 100 g and about 255 kcal per serving (100 g).
How much sugar is in Chicken wings?
Chicken wings has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken wings healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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