British potato, pea and mint salad

by M&S Food 250 g in Salads Barcode 29157518
Average nutritional quality
Processed food

British potato, pea and mint salad by M&S Food provides 90 kcal per 100 g, with 1.8 g of sugars and 2.3 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 250 g pack. Contains: mustard.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 90 kcal 113 kcal 177 −49%
Total fat 3.2 g 4 g 5% 11.7 −73%
Saturated fat 0.5 g 0.6 g 3% 2.4 −79%
Carbohydrates 11.5 g 14.4 g 5% 12.4 −7%
Total sugars 1.8 g 2.3 g 4 −55%
Added sugars 0 g 0 g 0% 1 −100%
Protein 2.3 g 2.9 g 6% 7.3 −68%
Salt 0.9 g 1.2 g 1.1 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4687 Salads products on Foodmetria.

Compared with other salads

Calories lower 24%
Sugars lower 37%
Salt higher 44%
Saturated fat lower 23%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes (60%), Peas (25%), Sunflower Oil, Red Onions, Spinach, Pea Shoots (1.5%), Mint Infused Sunflower Oil, Salt, Lemon Juice, Mint, Garlic Purée, Lemon Zest, Mustard Seeds, Ground Black Pepper, Vinegar, Rapeseed Oil

Palm oil freeVeganVegetarian
Allergens
Mustard

Product details

Quantity
250 g
Serving size
125g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
29157518

Prices reported by shoppers

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Frequently asked questions

How many calories are in British potato, pea and mint salad?

British potato, pea and mint salad contains 90 kcal per 100 g and about 113 kcal per serving (125g).

How much sugar is in British potato, pea and mint salad?

British potato, pea and mint salad has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is British potato, pea and mint salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is British potato, pea and mint salad vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does British potato, pea and mint salad contain?

According to the label data it contains: Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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