Brezel gesalzen

by Migros 100g in Pretzel Barcode 7617027016322
Bad nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Brezel gesalzen by Migros provides 385 kcal per 100 g, with 4.1 g of sugars and 12 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Pretzel category and comes in a 100g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
4.1 g · Low
Salt
3.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 385 kcal 116 kcal 399
Total fat 4 g 1.2 g 2% 9.6 −58%
Saturated fat 0.5 g 0.2 g 1% 3.1 −84%
Carbohydrates 74 g 22.2 g 8% 67.9 +9%
Total sugars 4.1 g 1.2 g 5.7 −29%
Added sugars 0 g 0 g 0% 3.5 −100%
Dietary fiber 2.5 g 0.8 g 3% 3.9 −36%
Protein 12 g 3.6 g 7% 10.2 +18%
Salt 3.8 g 1.1 g 2.8 +35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.

Compared with other pretzel

Calories lower 28%
Sugars higher 26%
Salt higher 17%
Saturated fat lower 42%
Protein top 21%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

farine de blé, sel de cuisine 4%, huile de palme, lait écrémé en poudre, levure, extrait de malt d'orge. Peut contenir: graines de sesame.

Contains palm oilNot veganVegetarian
Allergens
GlutenMilk
May contain traces
Sesame seeds

Product details

Quantity
100g
Serving size
30 g
Sold in
Germany, Switzerland
Barcode
7617027016322

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brezel gesalzen?

Brezel gesalzen contains 385 kcal per 100 g and about 116 kcal per serving (30 g).

How much sugar is in Brezel gesalzen?

Brezel gesalzen has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brezel gesalzen healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brezel gesalzen vegan?

Based on its ingredient list, it is not vegan.

What allergens does Brezel gesalzen contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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