Bretzel'O sel by Pural

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Bretzel'O sel

by Pural 100 in Pretzel Barcode 3184340030273
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Bretzel'O sel by Pural provides 380 kcal per 100 g, with 4.3 g of sugars and 12 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pretzel category and comes in a 100 pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0.8 g · Low
Sugars
4.3 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 380 kcal 399 −5%
Total fat 4.2 g 9.6 −56%
Saturated fat 0.8 g 3.1 −75%
Carbohydrates 72 g 67.8 +6%
Total sugars 4.3 g 5.7 −25%
Added sugars 0 g 3.4 −100%
Dietary fiber 3 g 3.9 −23%
Protein 12 g 10.2 +18%
Salt 2.8 g 2.8

Category average across 853 Pretzel products on Foodmetria.

Compared with other pretzel

Calories lower 19%
Sugars higher 25%
Salt higher 47%
Saturated fat higher 45%
Protein top 21%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé* (96%), sel (4%), huile de tournesol*, lait écrémé en poudre*, levure*, farine de malt d'orge*, correcteur d'acidité : hydroxyde de sodium. Peut contenir des traces de sésame. *issu de l'agriculture biologique

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk
May contain traces
Sesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100
Labels & certifications
OrganicNo palm oilTriman
Sold in
France
Barcode
3184340030273

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bretzel'O sel?

Bretzel'O sel contains 380 kcal per 100 g.

How much sugar is in Bretzel'O sel?

Bretzel'O sel has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bretzel'O sel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bretzel'O sel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bretzel'O sel contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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