Breakfast Sausage
Breakfast Sausage by Essential Everyday provides 621 kcal per 100 g, with 0 g of sugars and 33.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 55 g pack. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55.00000000000001g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 621 kcal | 342 kcal | 250 +148% | |
| Total fat | 52.9 g | 29.1 g | 37% | 17.1 +209% |
| Saturated fat | 19.8 g | 10.9 g | 55% | 6.9 +187% |
| Carbohydrates | 3.3 g | 1.8 g | 1% | 3.4 |
| Total sugars | 0 g | 0 g | 1.8 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 33.1 g | 18.2 g | 36% | 21.5 +54% |
| Salt | 0 g | 0 g | 2.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 21% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PORK, WATER, CORN SYRUP, AND LESS THAN 2% OF THE FOLLOWING: SALT, DEXTROSE, MONOSODIUM GLUTAMATE, FLAVORINGS, BHA, PROPYL GALLATE, CITRIC ACID. COLLAGEN CASINGS.
- Allergens
- Pork
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 55 g
- Serving size
- 55.00000000000001g
- Sold in
- United States
- Barcode
- 0041303051184
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breakfast Sausage?
Breakfast Sausage contains 621 kcal per 100 g and about 342 kcal per serving (55.00000000000001g).
How much sugar is in Breakfast Sausage?
Breakfast Sausage has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breakfast Sausage healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breakfast Sausage vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breakfast Sausage contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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