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Breakfast sandwiches, sausage, egg & cheese

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Breakfast sandwiches, sausage, egg & cheese

in Frozen cakes and pastries Barcode 0038000127342
Poor nutritional quality
Ultra-processed food

Breakfast sandwiches, sausage, egg & cheese provides 276 kcal per 100 g, with 7.1 g of sugars and 11.2 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen cakes and pastries category. Contains: eggs, gluten, milk, pork, soybeans.

Nutrient levels per 100 g

Fat
16.3 g · Moderate
Saturated fat
6.1 g · High
Sugars
7.1 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Sandwich (98 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 276 kcal 271 kcal 318 −13%
Total fat 16.3 g 16 g 21% 16.2
Saturated fat 6.1 g 6 g 30% 8 −23%
Carbohydrates 21.4 g 21 g 8% 36.9 −42%
Total sugars 7.1 g 7 g 20.9 −66%
Dietary fiber 2 g 2 g 7% 2.3 −15%
Protein 11.2 g 11 g 22% 5.5 +103%
Salt 1.3 g 1.3 g 0.5 +178%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 463 Frozen cakes and pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
16% of calories from protein (EU: at least 12% of calories from protein)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen cakes and pastries

Calories lower 34%
Sugars lower 14%
Salt higher 5%
Saturated fat lower 42%
Protein top 3%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Waffle style bread (whole wheat flour, enriched flour [wheat flour, malted barley flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], sugar, water, soybean oil, yeast, wheat starch, yellow corn flour, brown sugar [sugar, molasses], salt, natural flavors, nonfat milk, buttermilk solids, modified corn starch, fructose, dough conditioner [isolated soy protein, mono - and diglycerides, modified cellulose, soy lecithin], dried molasses, carrot juice concentrate for color, apple juice concentrate for color), baked egg patty (whole eggs, nonfat milk, modified food starch, water, salt, xanthan gum, black pepper extract, citric acid [preservative], soy lecithin), fully cooked pork sausage patty (pork, water, salt, spices, dextrose, sugar), pasteurized process cheese (cheddar cheese [cultured milk, salt, enzymes], water, cream, sodium phosphates, salt, annatto extract for color, paprika extract for color, enzymes).

May contain palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkPorkSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Sandwich (98 g)
Sold in
United States
Barcode
0038000127342

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breakfast sandwiches, sausage, egg & cheese?

Breakfast sandwiches, sausage, egg & cheese contains 276 kcal per 100 g and about 271 kcal per serving (1 Sandwich (98 g)).

How much sugar is in Breakfast sandwiches, sausage, egg & cheese?

Breakfast sandwiches, sausage, egg & cheese has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Breakfast sandwiches, sausage, egg & cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Breakfast sandwiches, sausage, egg & cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Breakfast sandwiches, sausage, egg & cheese contain?

According to the label data it contains: Eggs, Gluten, Milk, Pork, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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