Breakfast mini bagels
Breakfast mini bagels provides 191 kcal per 100 g, with 2.3 g of sugars and 7.9 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gluten, milk, pork, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 pieces (89 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 191 kcal | 170 kcal | 178 +7% | |
| Total fat | 5.6 g | 5 g | 6% | 7.9 −29% |
| Saturated fat | 2.3 g | 2 g | 10% | 2.8 −19% |
| Carbohydrates | 29.2 g | 26 g | 9% | 17.8 +64% |
| Total sugars | 2.3 g | 2 g | 3.1 −27% | |
| Dietary fiber | 1.1 g | 1 g | 4% | 2 −45% |
| Protein | 7.9 g | 7 g | 14% | 8.7 −10% |
| Salt | 1.9 g | 1.7 g | 1.2 +59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5052 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bagel halves (enriched flour [wheat flour, enzyme, ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, salt, contains less than 2% of the following: high fructose corn syrup, yeast, soybean oil), topping (cooked maple sausage crumbles [pork, sugar, water, salt, and less than 2% of: spices, brown sugar, maltodextrin, maple syrup, corn syrup solids, corn starch, natural and artificial flavors, autolyzed yeast extract, dextrose, caramel color, sodium phosphates], egg whites, whole eggs, part skim mozzarella cheese [cultured part skim milk, salt, enzymes], water, seasoning [brown sugar, sugar, maltodextrin, dried molasses, modified corn starch, natural flavor, maple syrup, salt, spices], contains less than 2% of the following: corn starch, modified food starch, skim milk, xanthan gum, high fructose corn syrup, beta carotene), sauce (cheese sauce [milk, water, cheddar cheese (cultured milk, salt, enzymes), whey, milk protein concentrate, corn starch, natural flavors, salt, sodium phosphate, modified cellulose, xanthan gum, sorbic acid (preservative), mono and diglycerides, autolyzed yeast extract, sugar, beta carotene (color), beta-apo-8-carotenal (color)]).
- Allergens
- EggsGlutenMilkPorkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 pieces (89 g)
- Sold in
- United States
- Barcode
- 0070085738709
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breakfast mini bagels?
Breakfast mini bagels contains 191 kcal per 100 g and about 170 kcal per serving (4 pieces (89 g)).
How much sugar is in Breakfast mini bagels?
Breakfast mini bagels has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breakfast mini bagels healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breakfast mini bagels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breakfast mini bagels contain?
According to the label data it contains: Eggs, Gluten, Milk, Pork, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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