Breakfast Havermout

by Joannusmolen 300 g in Rolled oats Barcode 42297888
Very good nutritional quality
Unprocessed or minimally processed

Breakfast Havermout by Joannusmolen provides 350 kcal per 100 g, with 1 g of sugars and 12.5 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 366
Total fat 7 g 7.1
Saturated fat 1.3 g 1.3
Carbohydrates 58.7 g 59.2
Total sugars 1 g 3 −67%
Dietary fiber 10 g 9.5 +5%
Protein 12.5 g 12.7
Salt 0.1 g 0.2 −61%

Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 10%
Sugars lower 32%
Salt higher 20%
Saturated fat higher 49%
Protein top 61%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Havervlokken

Palm oil freeVeganVegetarian
May contain traces
Nuts

Product details

Quantity
300 g
Labels & certifications
OrganicVegetarianEU OrganicVeganEU AgricultureNL-BIO-01No palm oil
Sold in
Netherlands
Barcode
42297888

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Breakfast Havermout?

Breakfast Havermout contains 350 kcal per 100 g.

How much sugar is in Breakfast Havermout?

Breakfast Havermout has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breakfast Havermout healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Breakfast Havermout vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Breakfast Havermout contain?

No allergens are listed in the label data. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Breakfast Havermout? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More rolled oats

View all →

More from Joannusmolen

View all →