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Breakfast Granola Cereal
Breakfast Granola Cereal provides 385 kcal per 100 g, with 28.2 g of sugars and 12.8 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 385 kcal | 390 |
| Total fat | 5.1 g | 9.1 −43% |
| Saturated fat | 0 g | 2.2 −100% |
| Carbohydrates | 76.9 g | 66.3 +16% |
| Total sugars | 28.2 g | 18.2 +55% |
| Dietary fiber | 10.3 g | 8 +28% |
| Protein | 12.8 g | 10.2 +26% |
| Salt | 0.2 g | 0.7 −76% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4943 Breakfast cereals products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 64 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 10.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0632674321756
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breakfast Granola Cereal?
Breakfast Granola Cereal contains 385 kcal per 100 g.
How much sugar is in Breakfast Granola Cereal?
Breakfast Granola Cereal has 28.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Breakfast Granola Cereal healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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