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Breakfast Boost
Breakfast Boost by Good4U provides 548 kcal per 100 g, with 1.5 g of sugars and 27 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 130 grams pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 548 kcal | 441 +24% |
| Total fat | 43 g | 29.6 +45% |
| Saturated fat | 5.7 g | 3.4 +70% |
| Carbohydrates | 4.8 g | 16.7 −71% |
| Total sugars | 1.5 g | 0.9 +62% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 15 g | 31.5 −52% |
| Protein | 27 g | 19.4 +39% |
| Salt | 0 g | 0.3 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.
Compared with other chia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sunflower Seeds (40%), Pumpkin Seeds, Flaxseeds, Chia (Salvia hispanica) Seeds, Vitamin D2 Enhanced Mushroom Powder.
Product details
- Quantity
- 130 grams
- Labels & certifications
- No glutenVegetarianSource of proteinsVeganHigh proteinsNo added sugarThe Vegan Society
- Sold in
- United Kingdom
- Barcode
- 5060087944982
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breakfast Boost?
Breakfast Boost contains 548 kcal per 100 g.
How much sugar is in Breakfast Boost?
Breakfast Boost has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breakfast Boost healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breakfast Boost vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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