Breakfast biscuit

by Papadopoulos 175 γρ in Biscuits Barcode 5201004022141
Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Breakfast biscuit by Papadopoulos provides 442 kcal per 100 g, with 0.5 g of sugars and 8 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 175 γρ pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
4.9 g · Moderate
Sugars
0.5 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 biscuit (14.5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 442 kcal 64 kcal 457
Total fat 22 g 3.2 g 4% 20.3 +8%
Saturated fat 4.9 g 0.7 g 3% 8.8 −44%
Carbohydrates 59 g 8.6 g 3% 64 −8%
Total sugars 0.5 g 0.1 g 28.6 −98%
Added sugars 0 g 0 g 0% 18.5 −100%
Dietary fiber 7.5 g 1.1 g 4% 3.5 +116%
Protein 8 g 1.2 g 2% 6.8 +17%
Salt 0.3 g 0 g 0.7 −60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 33%
Sugars lower 2%
Salt lower 21%
Saturated fat lower 31%
Protein top 23%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cereals 58% (wheat flour 51%, whole grain wheat flour 4%, oat flakes 1%. whole grain rye flour 1%, whole grain barley flour 1%), vegetable oil (palm oil), sweeteners (maltitol, sorbitol syrup). wheat dextrin, fat reduced cocoa powder 2.5%. modified starch, raising agents (ammonium bicarbonate, sodium bicarbonate, monopotassium tartrate), colour (caramel), barley malt flour, wheat gluten, starch, emulsifiers (mono - and diglycerides of fatty acids, soya lecithin), salt, antioxidants (ascorbyl palmitate, tocopherol rich extract). flavourings. The product may contain traces of milk, egg. sesame and nuts.

Contains palm oil
Allergens
GlutenSesame seedsSoybeans
May contain traces
EggsMilkNutsSesame seeds

Additives 18

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
175 γρ
Serving size
1 biscuit (14.5 g)
Sold in
France, Greece
Barcode
5201004022141

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breakfast biscuit?

Breakfast biscuit contains 442 kcal per 100 g and about 64 kcal per serving (1 biscuit (14.5 g)).

How much sugar is in Breakfast biscuit?

Breakfast biscuit has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breakfast biscuit healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Breakfast biscuit contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of eggs, milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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