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Breading fish case
Breading fish case by Southeastern Mills provides 400 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category and comes in a 9 oz pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 336 +19% | |
| Total fat | 13.3 g | 4 g | 5% | 10 +33% |
| Saturated fat | 5 g | 1.5 g | 8% | 5.3 −6% |
| Carbohydrates | 60 g | 18 g | 7% | 54.6 +10% |
| Total sugars | 3.3 g | 1 g | 19.1 −83% | |
| Added sugarsUSDA | 3.3 g | 1 g | 2% | 17.2 −81% |
| Dietary fiber | 0 g | 0 g | 0% | 7.4 −100% |
| Protein | 6.7 g | 2 g | 4% | 8.7 −24% |
| Salt | 8.2 g | 2.5 g | 3.9 +110% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), shortening (palm oil, soybean oil, hydrogenated soybean oil, bht), salt, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), dried whey, garlic powder, sugar, buttermilk solids, monosodium glutamate, potato flour, onion powder, dehydrated garlic, spices, dextrose, natural flavors, corn starch, extractives of paprika, hydrolyzed soy protein.
- Allergens
- GlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 9 oz
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0024739110007
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breading fish case?
Breading fish case contains 400 kcal per 100 g and about 120 kcal per serving (1/4 cup (30 g)).
How much sugar is in Breading fish case?
Breading fish case has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breading fish case healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breading fish case vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breading fish case contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 6, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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