Breaded Fish With Garlic by Frosta

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Breaded Fish With Garlic

by Frosta in Fish fingers Barcode 5900972001669
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Breaded Fish With Garlic by Frosta provides 198 kcal per 100 g, with 2 g of sugars and 13 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fish fingers category. Contains: fish.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 240 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 198 kcal 475 kcal 204
Total fat 8.7 g 20.9 g 27% 9.3 −6%
Saturated fat 0.8 g 1.9 g 10% 1.2 −31%
Carbohydrates 16 g 38.4 g 14% 17.9 −11%
Total sugars 2 g 4.8 g 1.2 +62%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 1.2 −100%
Protein 13 g 31.2 g 62% 12.3 +6%
Salt 1 g 2.4 g 0.9 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories higher 46%
Sugars higher 19%
Salt higher 26%
Saturated fat lower 29%
Protein top 39%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FROSTA MINTAJ W PANIERCE Z DZIKIM CZOSNKIEM Przygotowaliśmy dla Ciebie naturalnie pyszne filety z mintaja - bez barwników, aromatów, wzmacniaczy smaku i innych dodatków do żywności. Za to pełne smaku i najlepszych składników. NASZE SKŁADNIKI - PO PROSTU! Filety z mintaja 66% (Theragra chalcogramma), panierka sypka 15% (mąka pszenna, drożdże, sól, dekstroza, papryka mielona, kurkuma, cukier), olej rzepakowy, mąka pszenna, woda, skrobia ziemniaczana, z certyfikowanych łowisk MSC sól - bez substancji przeciwzbrylających niemodyfikowana chemicznie RAZEM Z FROST Ryby MSC rode www.msc.org MSC-C-50086 zrów że p rybo wpt zas Filety z mintaja ryby, w chrupią czosnkiem, poe głęboko mroża GŁODNY? TC SPOSÓB PRZY JEDNEGO OPA PIEKARNIK: 222 O Piekarnik rozgrzej do temperatury 220° dziki czosnek 1%, sól. bez substancji przeciwzbrylających Produkt może zawierać skorupiaki, jaja, soję, mleko, seler, gorczycę. Ryba jest surowcem naturalnym i mimo restrykcyjnej kontroli procesu filetowania możliwe jest, że w tym produkcie znajdą się małe ości (wyrostki ościste). Rozmrożonego produktu ponownie nie zamrażać. Skąd pochodzą nasze składniki? Sprawdź na: www.frosta.pl Najlepiej spożyć przed: patrz nadruk z boku kartonika. Przechowywać w temperaturze poniżej - 18°C. Przechowywanie w domu: Piecz (z włączony PATELNIA= Zamrożonego 10 minut. Obr AIR FRYER piecz w temper WARTOŚĆ ODŻYWCZA N Wartość energetyczna...... 4 dni

Not veganNot vegetarian
Allergens
Fish

Product details

Serving size
240 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Romania
Barcode
5900972001669

Prices reported by shoppers

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Recipe & label changes

  1. September 23, 2026
    • Nutri-Score: — → b
    • Saturated fat: — → 0.8
    • Sugars: 0.13 → 2
    • Salt: 0.98 → 1
    • Fiber: — → 0

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Breaded Fish With Garlic?

Breaded Fish With Garlic contains 198 kcal per 100 g and about 475 kcal per serving (240 g).

How much sugar is in Breaded Fish With Garlic?

Breaded Fish With Garlic has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breaded Fish With Garlic healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Breaded Fish With Garlic vegan?

Based on its ingredient list, it is not vegan.

What allergens does Breaded Fish With Garlic contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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