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Breaded Chicken goujons
Breaded Chicken goujons
Breaded Chicken goujons by Red Hen provides 225 kcal per 100 g, with 1.6 g of sugars and 13.9 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cooked chicken category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 107 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 225 kcal | 241 kcal | 181 +24% | |
| Total fat | 12 g | 12.8 g | 16% | 9.2 +31% |
| Saturated fat | 2.4 g | 2.6 g | 13% | 2.3 |
| Carbohydrates | 14.6 g | 15.6 g | 6% | 6.2 +135% |
| Total sugars | 1.6 g | 1.7 g | 1 +52% | |
| Dietary fiber | 1.3 g | 1.4 g | 5% | 0.7 +74% |
| Protein | 13.9 g | 14.9 g | 30% | 18.3 −24% |
| Salt | 0.7 g | 0.7 g | 1.3 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Cooked chicken products on Foodmetria.
Compared with other cooked chicken
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 107 g
- Sold in
- Ireland
- Barcode
- 4056489058526
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breaded Chicken goujons?
Breaded Chicken goujons contains 225 kcal per 100 g and about 241 kcal per serving (107 g).
How much sugar is in Breaded Chicken goujons?
Breaded Chicken goujons has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breaded Chicken goujons healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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