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Breaded 4 Cod fishcakes
Breaded 4 Cod fishcakes by Ocean Trader provides 182 kcal per 100 g, with 0.5 g of sugars and 11 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fish preparations category and comes in a 320 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 182 kcal | 146 kcal | 199 −8% | |
| Total fat | 7.4 g | 5.9 g | 8% | 13.8 −46% |
| Saturated fat | 1.1 g | 0.9 g | 5% | 2.4 −54% |
| Carbohydrates | 17 g | 13.6 g | 5% | 7.5 +127% |
| Total sugars | 0.5 g | 0.4 g | 1.8 −72% | |
| Dietary fiber | 1.6 g | 1.3 g | 5% | 0.8 +107% |
| Protein | 11 g | 8.8 g | 18% | 11.1 |
| Salt | 0.9 g | 0.7 g | 2.4 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 517 Fish preparations products on Foodmetria.
Compared with other fish preparations
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 320 g
- Serving size
- 80 g
- Sold in
- Ireland
- Barcode
- 20888879
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breaded 4 Cod fishcakes?
Breaded 4 Cod fishcakes contains 182 kcal per 100 g and about 146 kcal per serving (80 g).
How much sugar is in Breaded 4 Cod fishcakes?
Breaded 4 Cod fishcakes has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breaded 4 Cod fishcakes healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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