Bread Crumbs

by El Guapo 28 g in Bread crumbs Barcode 0044989012043
Bad nutritional quality
Ultra-processed food

Bread Crumbs by El Guapo is listed in the Bread crumbs category. That is 466% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 28 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
12.7 g · Moderate
Saturated fat
25.5 g · High
Sugars
25.5 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28.000000000000004g

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 12.7 g 3.6 g 5% 3.2 +296%
Saturated fat 25.5 g 7.1 g 36% 0.7 +3811%
Total sugars 25.5 g 7.1 g 4.5 +466%
Dietary fiber 25.4 g 7.1 g 25% 5.5 +360%
Protein 51 g 14.3 g 29% 11.9 +329%
Salt 0 g 0 g 1.6 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 588 Bread crumbs products on Foodmetria.

Compared with other bread crumbs

Sugars higher 1%
Salt lower 3%
Saturated fat higher 1%
Protein top 2%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, AND/OR CANOLA OIL, SALT, YEAST, WHEY AND SOY FLOUR.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Product details

Quantity
28 g
Serving size
28.000000000000004g
Sold in
United States
Barcode
0044989012043

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Bread Crumbs?

Bread Crumbs has 25.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bread Crumbs healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bread Crumbs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bread Crumbs contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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