El guapo, pasta shells, enriched macaroni product
El guapo, pasta shells, enriched macaroni product by El Guapo provides 375 kcal per 100 g, with 0 g of sugars and 10.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pastas category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 210 kcal | 324 +16% | |
| Total fat | 2.7 g | 1.5 g | 2% | 3.2 −15% |
| Saturated fat | 0 g | 0 g | 0% | 0.9 −100% |
| Carbohydrates | 78.6 g | 44 g | 16% | 59.9 +31% |
| Total sugars | 0 g | 0 g | 2.8 −100% | |
| Dietary fiber | 3.6 g | 2 g | 7% | 4.1 −13% |
| Protein | 10.7 g | 6 g | 12% | 11.9 −10% |
| Salt | 0.1 g | 0 g | 0.4 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8860 Pastas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other pastas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Durum wheat semolina, niacin, iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid.
- Allergens
- Gluten
Product details
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 0044989205117
Prices reported by shoppers
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Frequently asked questions
How many calories are in El guapo, pasta shells, enriched macaroni product?
El guapo, pasta shells, enriched macaroni product contains 375 kcal per 100 g and about 210 kcal per serving (2 onz (56 g)).
How much sugar is in El guapo, pasta shells, enriched macaroni product?
El guapo, pasta shells, enriched macaroni product has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is El guapo, pasta shells, enriched macaroni product healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does El guapo, pasta shells, enriched macaroni product contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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