Bread Crumbs
Bread Crumbs provides 393 kcal per 100 g, with 7.1 g of sugars and 14.3 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: eggs, gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 336 +17% | |
| Total fat | 3.6 g | 1 g | 1% | 10 −64% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 71.4 g | 20 g | 7% | 54.5 +31% |
| Total sugars | 7.1 g | 2 g | 19.1 −63% | |
| Added sugarsUSDA | 7.1 g | 2 g | 4% | 17.3 −59% |
| Dietary fiber | 7.1 g | 2 g | 7% | 7.4 |
| Protein | 14.3 g | 4 g | 8% | 8.7 +64% |
| Salt | 1.5 g | 0.4 g | 3.9 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), oat flour, high fructose corn syrup, corn syrup, vegetable oil (soybean oil and/or cottonseed oil and/or corn oil and/or canola oil), contains 2 percent or less of: salt, yeast, honey, molasses, sugar, whey, wheat gluten, soy flour, whole wheat flour, rye flour, white corn flour, oat bran, rice flour, potato flour, butter (cultured pasteurized cream), dough conditioners (mono - and diglycerides, sodium stearoyl lactylate and/or calcium stearoyl lactylate, soy lecithin, calcium carbonate), yeast nutrients (ammonium sulfate, calcium sulfate, monocalcium phosphate), vinegar, skim milk, buttermilk, lactic acid, potassium sorbate (preservative), calcium propionate (preservative), sunflower seeds, sesame seeds, eggs.
- Allergens
- EggsGlutenMilkSesame seedsSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (28 g)
- Sold in
- United States
- Barcode
- 0038259116531
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bread Crumbs?
Bread Crumbs contains 393 kcal per 100 g and about 110 kcal per serving (1/4 cup (28 g)).
How much sugar is in Bread Crumbs?
Bread Crumbs has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bread Crumbs healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bread Crumbs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bread Crumbs contain?
According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 23, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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