Brazil Nuts
Brazil Nuts by Harmons Inc is listed in the Brazil nuts category. That is 55% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It comes in a 50 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Saturated fat | 32 g | 16 g | 80% | 16 +100% |
| Carbohydrates | 24 g | 12 g | 4% | 7.4 +225% |
| Total sugars | 4 g | 2 g | 2.6 +55% | |
| Dietary fiber | 16 g | 8 g | 29% | 6.8 +136% |
| Protein | 28 g | 14 g | 28% | 15 +87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 259 Brazil nuts products on Foodmetria.
Compared with other brazil nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BRAZIL NUTS, DRIED UNBLANCHED.
- Allergens
- Nuts
Product details
- Quantity
- 50 g
- Serving size
- 50g
- Sold in
- United States
- Barcode
- 0019646001272
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Brazil Nuts?
Brazil Nuts has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brazil Nuts healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Brazil Nuts contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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