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Bratheringsfilets
Bratheringsfilets by Berida provides 193 kcal per 100 g, with 3 g of sugars and 13 g of protein. That is 221% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fatty fishes category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 193 kcal | 193 kcal | 209 −8% | |
| Total fat | 12 g | 12 g | 15% | 13.5 −11% |
| Saturated fat | 2.1 g | 2.1 g | 11% | 2.5 −15% |
| Carbohydrates | 7.7 g | 7.7 g | 3% | 3.9 +95% |
| Total sugars | 3 g | 3 g | 0.9 +221% | |
| Protein | 13 g | 13 g | 26% | 17.7 −27% |
| Salt | 1.2 g | 1.2 g | 1.5 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 80 Fatty fishes products on Foodmetria.
Compared with other fatty fishes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200g
- Serving size
- 100 g
- Labels & certifications
- SustainableSustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 20082383
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bratheringsfilets?
Bratheringsfilets contains 193 kcal per 100 g and about 193 kcal per serving (100 g).
How much sugar is in Bratheringsfilets?
Bratheringsfilets has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bratheringsfilets healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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