Brandade fraiche

200 g in Meals with fish Barcode 3700858201211
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Brandade fraiche provides 471 kcal per 100 g, with 0.5 g of sugars and 6.5 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with fish category and comes in a 200 g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
49 g · High
Saturated fat
3.7 g · Moderate
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 471 kcal 172 +174%
Total fat 49 g 10.8 +355%
Saturated fat 3.7 g 2.3 +63%
Carbohydrates 1.5 g 9.1 −84%
Total sugars 0.5 g 1.6 −69%
Added sugars 0 g 0.4 −100%
Protein 6.5 g 9.1 −29%
Salt 0.9 g 1.1 −18%

Category average across 642 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories higher 1%
Sugars lower 16%
Salt higher 46%
Saturated fat higher 17%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Huile de colza française, morue 40%, eau, huile d'olive vierge extra, protéines de lait, sel. Présence possible d'arêtes.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk

Product details

Quantity
200 g
Labels & certifications
Omega-3High in Omega 3
Sold in
France
Barcode
3700858201211

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brandade fraiche?

Brandade fraiche contains 471 kcal per 100 g.

How much sugar is in Brandade fraiche?

Brandade fraiche has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brandade fraiche healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brandade fraiche vegan?

Based on its ingredient list, it is not vegan.

What allergens does Brandade fraiche contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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