Brandade de merlan

in Meals with fish Barcode 3770003967507
Average nutritional quality

Brandade de merlan provides 166 kcal per 100 g, with 1.6 g of sugars and 7.6 g of protein. Its Nutri-Score is C. It is listed in the Meals with fish category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
1.6 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 166 kcal 172
Total fat 12 g 10.8 +11%
Saturated fat 4.9 g 2.3 +115%
Carbohydrates 5.2 g 9.1 −43%
Total sugars 1.6 g 1.6
Dietary fiber 2.4 g 1.4 +70%
Protein 7.6 g 9.1 −16%
Salt 0.6 g 1.1 −49%

Category average across 642 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories higher 34%
Sugars higher 36%
Salt lower 15%
Saturated fat higher 9%
Protein top 57%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3770003967507

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brandade de merlan?

Brandade de merlan contains 166 kcal per 100 g.

How much sugar is in Brandade de merlan?

Brandade de merlan has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brandade de merlan healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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