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Bran sticks
Bran sticks by YukyBio provides 217 kcal per 100 g, with 8 g of sugars and 13.5 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plant-based foods category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 217 kcal | 325 −33% |
| Total fat | 2.5 g | 15.3 −84% |
| Saturated fat | 0.5 g | 3.3 −85% |
| Carbohydrates | 35 g | 35.2 |
| Total sugars | 8 g | 10.3 −22% |
| Added sugars | 5.8 g | 3.1 +90% |
| Dietary fiber | 40 g | 6.2 +545% |
| Protein | 13.5 g | 10 +34% |
| Salt | 1.5 g | 1.3 +12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Crusca di frumento 65%, farina di frumento integrale*, sciroppo di mais*, sale. *da Agricoltura Biologica
- Allergens
- Gluten
Product details
- Quantity
- 300 g
- Labels & certifications
- OrganicEU OrganicIT-BIO-006
- Sold in
- Italy
- Barcode
- 8057288360229
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bran sticks?
Bran sticks contains 217 kcal per 100 g.
How much sugar is in Bran sticks?
Bran sticks has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bran sticks healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bran sticks vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bran sticks contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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