Pan integral de semillas

by YukyBio 400g in Plant-based foods Barcode 8057288360335
Average nutritional quality
Ultra-processed food

Pan integral de semillas by YukyBio provides 261 kcal per 100 g, with 1.2 g of sugars and 9.1 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based foods category and comes in a 400g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 261 kcal 325 −20%
Total fat 5.6 g 15.3 −63%
Saturated fat 0.7 g 3.3 −79%
Carbohydrates 41.2 g 35.2 +17%
Total sugars 1.2 g 10.3 −88%
Added sugars 0 g 3.1 −100%
Dietary fiber 5 g 6.2 −19%
Protein 9.1 g 10 −9%
Salt 1.2 g 1.3 −10%

Category average across 5606 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories lower 35%
Sugars lower 27%
Salt higher 32%
Saturated fat lower 45%
Protein top 46%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pane alla farina integrale di grano tenero con semi e olio di semi di girasole alto oleico. farina integrale di tipo 0*39%, acqua, farina di grano tenero*, lievito naturale di pasta madre di grano tenero* 16% (farina di grano tenero, acqua),mix di semi 4,6% (semi di girasole*, semi di zucca, semi di lino scuro, semi di sesamo*, semi di papavero*), olio di semi di girasole alto oleico 2.4%, sale, lievito (Saccharomyces cerevisiae), malto tostato* (farina di orzo maltato*,farina di frumento maltato*,farina digrano tenero tipo 0 essiccata), glutine di frumento*,grano saraceno integrale croccante* 0,5%. Trattato con alcool etilico*solo in superficie. *da Agricoltura Biologica. Può contenere tracce di frutta a guscio, senape e soia.

Palm oil free
Allergens
GlutenSesame seeds
May contain traces
MustardNutsSoybeans

Product details

Quantity
400g
Labels & certifications
OrganicEU OrganicIT-BIO-006
Sold in
Italy, Spain
Barcode
8057288360335

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan integral de semillas?

Pan integral de semillas contains 261 kcal per 100 g.

How much sugar is in Pan integral de semillas?

Pan integral de semillas has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan integral de semillas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pan integral de semillas contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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