View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bran Sticks
Bran Sticks by Eurospin provides 322 kcal per 100 g, with 9 g of sugars and 15 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat bran sticks category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 322 kcal | 97 kcal | 311 | |
| Total fat | 4 g | 1.2 g | 2% | 3.8 +7% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 0.7 |
| Carbohydrates | 37 g | 11.1 g | 4% | 43.3 −14% |
| Total sugars | 9 g | 2.7 g | 13.7 −34% | |
| Added sugars | 9.4 g | 2.8 g | 6% | 7.8 +20% |
| Dietary fiber | 38 g | 11.4 g | 41% | 31.1 +22% |
| Protein | 15 g | 4.5 g | 9% | 14.4 |
| Salt | 0.4 g | 0.1 g | 1.2 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 67 Wheat bran sticks products on Foodmetria.
Compared with other wheat bran sticks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
crusca di FRUMENTO (82,5%), zucchero, farina di mais (6%), estratto di malto d'ORZO, miele, sale, carbonato di calcio, vitamine (tiamina, riboflavina, niacina, vitamina B6, acido folico, vitamina B12, acido pantotenico), ferro elementare, aroma di malto d'ORZO
- Allergens
- Gluten
- May contain traces
- MilkNutsSoybeans
Product details
- Quantity
- 375 g
- Serving size
- 30g
- Labels & certifications
- source of fibreHigh fibres
- Sold in
- Italy
- Barcode
- 8017596057761
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bran Sticks?
Bran Sticks contains 322 kcal per 100 g and about 97 kcal per serving (30g).
How much sugar is in Bran Sticks?
Bran Sticks has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bran Sticks healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bran Sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bran Sticks contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More wheat bran sticks
View all →
c NOVA 4 
c NOVA 3 
c NOVA 3 
a NOVA 3 
c NOVA 3 
a NOVA 3 More from Eurospin
View all →
a NOVA 1 
c NOVA 3 
d NOVA 3 
c NOVA 3 
b NOVA 3 
e NOVA 3