Bran stick di cereali

by Dico in Wheat bran sticks Barcode 8033753032693
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Bran stick di cereali by Dico provides 313 kcal per 100 g, with 13 g of sugars and 14 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat bran sticks category. Contains: gluten.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.7 g · Low
Sugars
13 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 313 kcal 311
Total fat 3 g 3.8 −20%
Saturated fat 0.7 g 0.7
Carbohydrates 40 g 43.3 −8%
Total sugars 13 g 13.7 −5%
Added sugars 2.3 g 7.8 −70%
Dietary fiber 35 g 31.1 +13%
Protein 14 g 14.4
Salt 2 g 1.2 +66%

Category average across 67 Wheat bran sticks products on Foodmetria.

Compared with other wheat bran sticks

Calories lower 19%
Sugars lower 36%
Salt higher 21%
Saturated fat lower 42%
Protein top 60%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Crusca di frumento (60 %), farina di frumento, farma d'orzo, fibra di frumento, zucchero, estratto di malto d'orzo, sale, vitamine (B1, B2, PP, B6, acido folico, B12, B5), ferro. Il prodotto contiene glutine. Può contenere tracce di soia, latte e frutta a guscio.

Palm oil free
Allergens
Gluten
May contain traces
MilkNutsSoybeans

Product details

Sold in
Italy
Barcode
8033753032693

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bran stick di cereali?

Bran stick di cereali contains 313 kcal per 100 g.

How much sugar is in Bran stick di cereali?

Bran stick di cereali has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bran stick di cereali healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bran stick di cereali contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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