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Bran stick
Bran stick by Happy Harvest provides 313 kcal per 100 g, with 13 g of sugars and 14 g of protein. Its Nutri-Score is D. It is listed in the Wheat bran sticks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 313 kcal | 311 |
| Total fat | 3 g | 3.8 −20% |
| Saturated fat | 0.7 g | 0.7 |
| Carbohydrates | 40 g | 43.3 −8% |
| Total sugars | 13 g | 13.7 −5% |
| Protein | 14 g | 14.4 |
| Salt | 2 g | 1.2 +66% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 67 Wheat bran sticks products on Foodmetria.
Compared with other wheat bran sticks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 4099200868721
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bran stick?
Bran stick contains 313 kcal per 100 g.
How much sugar is in Bran stick?
Bran stick has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bran stick healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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