Bran Flakes Organic by Turtle

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Bran Flakes Organic

by Turtle in Breakfast cereals Barcode 30135871
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Bran Flakes Organic by Turtle provides 347 kcal per 100 g, with 5 g of sugars and 12 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.8 g · Low
Sugars
5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 347 kcal 390 −11%
Total fat 2.5 g 9 −72%
Saturated fat 0.8 g 2.2 −64%
Carbohydrates 61 g 66.3 −8%
Total sugars 5 g 18.2 −73%
Dietary fiber 16 g 8 +99%
Protein 12 g 10.2 +18%
Salt 1 g 0.7 +53%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 11%
Sugars lower 14%
Salt higher 23%
Saturated fat lower 39%
Protein top 24%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
OrganicVegetarianEU Organicsource of fibreVeganEU AgricultureHigh fibresIT-BIO-009
Sold in
Germany
Barcode
30135871

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bran Flakes Organic?

Bran Flakes Organic contains 347 kcal per 100 g.

How much sugar is in Bran Flakes Organic?

Bran Flakes Organic has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bran Flakes Organic healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bran Flakes Organic vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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