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Bramley apple hot cross buns
Bramley apple hot cross buns by Marks & Spencer provides 279 kcal per 100 g, with 49.3 g of sugars and 6.9 g of protein. That is 91% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 260 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (136 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 279 kcal | 379 kcal | 388 −28% | |
| Total fat | 2.4 g | 3.3 g | 4% | 17.8 −86% |
| Saturated fat | 1.3 g | 1.8 g | 9% | 7.5 −82% |
| Carbohydrates | 56.2 g | 76.4 g | 28% | 51 +10% |
| Total sugars | 49.3 g | 67 g | 25.8 +91% | |
| Added sugars | 33 g | 44.9 g | 90% | 19.4 +70% |
| Dietary fiber | 5.8 g | 7.9 g | 28% | 2.3 +155% |
| Protein | 6.9 g | 9.4 g | 19% | 5.7 +22% |
| Salt | 0.2 g | 0.3 g | 0.6 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4260 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Moistened Dried Sultanas (19%) (Sultanas, Water), Water, Semi-Candied Bramley Apple Pieces (9%) (Bramley Apples, Sugar, Glucose-Fructose Syrup, Ground Cinnamon), Bramley Apple Compote (4.5%) (Bramley Apples, Water, Sugar Apple Purée, Cornflour, Apple Flavouring, Acidity Regulator: Citric Acid), Sugar - Rapeseed Oil, Dried Wheat Gluten, Invert Sugar Syrup, Emulsifier: E471, E472e, E470a, Malted Wheat (contains Gluten), Yeast, Salt, Dextrin, Palm Fat, Ground Spices (Cinnamon, Cassia, Coriander Seeds), Wheat Starch (contains Gluten)
- Allergens
- Gluten
- May contain traces
- EggsMilkSesame seeds
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 260 g
- Serving size
- 1 portion (136 g)
- Sold in
- Czech Republic, France, United Kingdom
- Barcode
- 00331500
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bramley apple hot cross buns?
Bramley apple hot cross buns contains 279 kcal per 100 g and about 379 kcal per serving (1 portion (136 g)).
How much sugar is in Bramley apple hot cross buns?
Bramley apple hot cross buns has 49.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bramley apple hot cross buns healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bramley apple hot cross buns contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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