Bow Ties with Kasha

by Spring Valley 10 oz in Pasta dishes Barcode 0819620021063
Good nutritional quality
Ultra-processed food

Bow Ties with Kasha by Spring Valley provides 158 kcal per 100 g, with 2.1 g of sugars and 4.2 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category and comes in a 10 oz pack. Contains: eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (95 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 158 kcal 150 kcal 262 −40%
Total fat 7.4 g 7 g 9% 6.1 +20%
Saturated fat 1.6 g 1.5 g 8% 2.2 −28%
Carbohydrates 21.1 g 20 g 7% 40 −47%
Total sugars 2.1 g 2 g 4.6 −54%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 1.1 g 1 g 4% 2.5 −58%
Protein 4.2 g 4 g 8% 9.6 −56%
Salt 0 g 0 g 1.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2207 Pasta dishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other pasta dishes

Calories lower 30%
Sugars lower 31%
Salt lower 1%
Saturated fat lower 47%
Protein top 89%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PASTA (PASTA [DURUM FLOUR, EGGS, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SALT), ONIONS, BUCKWHEAT GROATS, WATER, SOYBEAN OIL, MARGARINE (SOYBEAN OIL, PALM OIL & PALM KERNEL OIL, WATER, SALT, MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE), EGG, SALT, SPICES.

Contains palm oilNot vegan
Allergens
EggsGlutenSoybeans

Additives 6

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
10 oz
Serving size
3/4 cup (95 g)
Sold in
United States
Barcode
0819620021063

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bow Ties with Kasha?

Bow Ties with Kasha contains 158 kcal per 100 g and about 150 kcal per serving (3/4 cup (95 g)).

How much sugar is in Bow Ties with Kasha?

Bow Ties with Kasha has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bow Ties with Kasha healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bow Ties with Kasha vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bow Ties with Kasha contain?

According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bow Ties with Kasha? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More pasta dishes

View all →

More from Spring Valley

View all →