Boulgour traditionnel

by Priméal 500g in Durum wheat semolinas Barcode 3380380023774
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Boulgour traditionnel by Priméal provides 346 kcal per 100 g, with 1.9 g of sugars and 11.5 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.3 g · Low
Sugars
1.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 346 kcal 341
Total fat 1.6 g 1.9 −14%
Saturated fat 0.3 g 0.4 −15%
Carbohydrates 67.8 g 68
Total sugars 1.9 g 2.9 −34%
Added sugars 0 g 0.3 −100%
Dietary fiber 7.3 g 3.9 +86%
Protein 11.5 g 11.7
Salt 0 g 0.1 −74%

Category average across 201 Durum wheat semolinas products on Foodmetria.

Compared with other durum wheat semolinas

Calories lower 39%
Sugars lower 30%
Salt higher 32%
Saturated fat lower 29%
Protein top 70%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Blé_ dur* précuit et concassé. *issu de l'agriculture biologique

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3380380023774

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boulgour traditionnel?

Boulgour traditionnel contains 346 kcal per 100 g.

How much sugar is in Boulgour traditionnel?

Boulgour traditionnel has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boulgour traditionnel healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Boulgour traditionnel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Boulgour traditionnel contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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