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Boulgour fin & Chèvre
Boulgour fin & Chèvre by Mix Buffet provides 164 kcal per 100 g, with 2.5 g of sugars and 5 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category. Contains: gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 280g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 164 kcal | 459 kcal | 152 +8% | |
| Total fat | 9.5 g | 26.6 g | 34% | 9.9 |
| Saturated fat | 1.5 g | 4.2 g | 21% | 1.8 −15% |
| Carbohydrates | 13 g | 36.4 g | 13% | 10.2 +28% |
| Total sugars | 2.5 g | 7 g | 3.6 −30% | |
| Added sugars | 0.3 g | 0.7 g | 1% | 1.8 −86% |
| Dietary fiber | 3.4 g | 9.5 g | 34% | 2.1 +60% |
| Protein | 5 g | 14 g | 28% | 4.9 |
| Salt | 0.9 g | 2.6 g | 0.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BOULGOUR cuit 43,2%, (eau, BLE dur concassé précuit), purée de tomate mi-réduite 8,6%, fèves de SOJA 6%, tomates cerises mi-séchées 5,4%, fèves 5,2%, tomates mi-séchées 5%, FROMAGE de chèvre au LAIT pasteurisé 4,2%, huile de colza, oignons, jeunes pousses d’épinards émincées, pignons de pin grillés, eau, purée de tomates double concentrée 2,2%, huile de tournesol, plantes aromatiques, sel, huile d'olive vierge extra, basilic 0,5%, dextrose, vinaigre d'alcool, sucre, MOUTARDE de Dijon (eau, graines de MOUTARDE, vinagre d'alcool, sel), maltodextrine, graines de pavot bleu, colorant : extrait de paprika, poivre blanc, amidon modifié de pomme de terre, épaississant : gomme xanthane, conservateur : sobate de potassium, tomates, arômes naturels, extait de vin blanc. Traces éventuelles d'oeuf, poisson, céleri, fruits à coque, graines de sésame, crustacés, mollusques et autres céréales contenant du gluten.
- Allergens
- GlutenMilkMustardSoybeans
- May contain traces
- CeleryCrustaceansEggsFishGlutenMolluscsNutsSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 280g
- Sold in
- France
- Barcode
- 3700009262726
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boulgour fin & Chèvre?
Boulgour fin & Chèvre contains 164 kcal per 100 g and about 459 kcal per serving (280g).
How much sugar is in Boulgour fin & Chèvre?
Boulgour fin & Chèvre has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boulgour fin & Chèvre healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boulgour fin & Chèvre vegan?
Based on its ingredient list, it is not vegan.
What allergens does Boulgour fin & Chèvre contain?
According to the label data it contains: Gluten, Milk, Mustard, Soybeans. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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