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Boulgour courgettes et falafels
Boulgour courgettes et falafels provides 187 kcal per 100 g, with 1.6 g of sugars and 3.7 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meals with falafels category and comes in a 260 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 187 kcal | 156 +20% |
| Total fat | 10.3 g | 7.3 +42% |
| Saturated fat | 1.4 g | 1.3 +10% |
| Carbohydrates | 18.4 g | 16.6 +11% |
| Total sugars | 1.6 g | 3.4 −53% |
| Protein | 3.7 g | 4.8 −22% |
| Salt | 0.6 g | 0.8 −28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Meals with falafels products on Foodmetria.
Compared with other meals with falafels
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 260 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-10Green DotAb agriculture biologique
- Sold in
- France
- Barcode
- 3399130020451
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boulgour courgettes et falafels?
Boulgour courgettes et falafels contains 187 kcal per 100 g.
How much sugar is in Boulgour courgettes et falafels?
Boulgour courgettes et falafels has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boulgour courgettes et falafels healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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