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Boulgour aux légumes
Salade de boulgour cuit accompagné de légumes, assaisonnée
Boulgour aux légumes by Bio Village provides 122 kcal per 100 g, with 1.9 g of sugars and 2.3 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 200 g pack. Contains: gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 122 kcal | 152 −20% |
| Total fat | 5.7 g | 9.9 −42% |
| Saturated fat | 0.7 g | 1.8 −60% |
| Carbohydrates | 14 g | 10.2 +38% |
| Total sugars | 1.9 g | 3.6 −47% |
| Added sugars | 0 g | 1.8 −100% |
| Dietary fiber | 2.7 g | 2.1 +27% |
| Protein | 2.3 g | 4.9 −53% |
| Salt | 0.7 g | 0.9 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1768 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boulgour cuit* 40% (eau, ble dur précuit*), poivron* 20%, carotte* 17%, oignon* 5%, huile de tournesol*, eau, semoule de ble dur*, vinaigre d'alcool*, huile d'olive vierge extra*, **jus concentré de citron* 0,8%, sel, moutarde* (vinaigre de cidre*, graines de moutarde*, eau, sel, acidifiant : acide citrique), persil* 0,1%, menthe* 0,1%, épaississant : gomme xanthane, poivre*. traces de soja, œufs, céleri et fruits à coque. *ingrédients issus de l'agriculture biologique.
- Allergens
- GlutenMustard
- May contain traces
- CeleryEggsNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureNutriscoreEU/non-EU AgricultureFR-BIO-01Nutriscore Grade BAb agriculture biologique
- Sold in
- France
- Barcode
- 3564707132770
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boulgour aux légumes?
Boulgour aux légumes contains 122 kcal per 100 g.
How much sugar is in Boulgour aux légumes?
Boulgour aux légumes has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boulgour aux légumes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boulgour aux légumes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Boulgour aux légumes contain?
According to the label data it contains: Gluten, Mustard. It may also contain traces of celery, eggs, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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